The Lullabies sleep eGuide.
Birth to three years, the bits that actually matter. Wake windows, safe sleep, the 4-month change, naps that fall apart, and the things I'd try before changing anything bigger. No cry-it-out. No scripts.
Prefer to talk first? Book a free 15-min call instead.
Things I've written and built, for you to read free.
The same answers I give in the consultation room, just written down so you can find them at 2am.
Beyond Bedtime — the Journal
Long-form writing on the things parents ask me about most: the 4-month sleep change, night weaning, naps that fall apart, what tongue tie actually is.
Read the journalLisa Recommends
A short, opinionated list of products, books and services I actually trust for families in Dubai. No affiliate noise — just what I'd buy.
Browse recommendationsGlossary of baby jargon
Latch, side-lying, wake windows, responsive settling — plain-English definitions for the terms you keep googling at 2am.
Open the glossaryThe short list of places I'd send a friend.
When parents ask “what should I read?”, these are the names that come up. Bodies, clinicians and researchers — not influencers, not algorithms.
Infant feeding
The bodies whose guidance I actually quote in consultations.
Safe sleep
The non-negotiables. Print, pin to fridge, ignore the rest.
Development & evidence
When parents want to read the underlying research, not someone’s Instagram summary of it.
These links go to external websites I don't run. They're a starting point, not a substitute for personal advice — if something about your baby is worrying you, please reach out to a clinician (mine or anyone else's).
Start with
a quiet call.
Fifteen free minutes. Tell me what's going on. I'll tell you honestly whether I'm the right person for what's happening right now.