This is the time you would ideally like your child to wake up. Most babies and children are naturally early risers, so whilst we can usually work on and improve this if it’s one of your sleep goals, often this is the last piece of the puzzle to slot into place and needs lots of time and patience!
Still not sure
Definitions only get you so far. Let's talk about your baby.
A free 15-minute discovery call. No commitment, no script — just tell me what's going on and I'll tell you whether I can help.